Whether you’re fully vaccinated and beginning to reenter the world or whether that possibility is still far off for you, now is a good time to work on your wellbeing, mentally and physically. If you made New Year’s resolutions six months ago, perhaps they’re worth revisiting. And what better way to work on yourself than to pick up a book about wellness? We asked you: what do you think are the best books about wellness? Here are the books you recommended! Every Body Yoga by Jessamyn Stanley Light on Yoga by B. K. S. Iyengar The Yoga Sutras of Patanjali by by Sri Swami Satchidananda The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Inner Engineering by Sadhguru The Art of Happiness by the Dalai Lama First, We Make the Beast Beautiful: A New Journey Through Anxiety by Sarah Wilson Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Being Mortal: Medicine and What Matters in the End by Atul Gawande The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor The Life-Changing Magic of Tidying Up by Marie Kondo 21 Rituals to Change Your Life by Theresa Cheung
